The Whole Horse

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It was a warm and sunny morning as I chatted with Jaycee about what she would like to work on with her horse Scamp.

“I’ve been making him move his feet because everyone I’ve worked with says he needs to move his feet more. But he’s always spooky,” Jaycee said.

I thought about this for a moment and then replied, “When you say ‘make him move his feet,’ what do you mean?”

“Well, this is what I do.” She picked up the end of her lead rope, spun it quickly at Scamp’s nose, and stepped aside as he took off to the end of the line and then bounced around in a circle before settling into a stiff lope.

“Ok,” I said. “When you say that it’s important for a horse to move, you’re right. But if we just focus on his feet, and not how we are asking him to move or the quality of his movement, we are missing a big part of the picture.”

Jaycee nodded and pulled on the line so Scamp would stop. He planted his feet in the dirt, raised his head and snorted.

I continued explaining. “Moving the feet can be a tricky way to think of this. If we only focus on the feet, and not how the horse is feeling inside his own skin, we may miss helping him reach the point of relaxation.”

“I think we can adjust a couple of things here. Let’s present moving on a circle more softly, and let’s also watch for his breathing to become regular and his movement to relax.”

I showed her how to step out of Scamp’s way while breathing deeply, and using the end of her rope farther away from his body. We started with a slow twirl. Scamp looked at the rope then burst into a fast trot.

“That was better! Now Jaycee, I’d like you to keep breathing and relax your body a little.”

Scamp trotted a couple more laps before he too took a breath and slowed to a walk.

“Let’s change how we ask him to stop, Jaycee. I’d like you to stop your feet as you exhale. If Scamp isn’t able to stop with that we can use the lead rope to ask.”

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Scamp walked half a circle before drifting to a halt. He shook his head and neck, exhaled and stood quietly.

“Wow,” said Jaycee. “That was really different. He’s starting to relax.”

I nodded and said “Yes. That is the inside of the horse releasing tension. My hunch is that once we turn the volume down for both of you, he will be able to not only move his feet, but you can help him feel more relaxed inside.”

“Move their feet,” is a phrase that is ingrained into the fabric of horse culture.

On the one hand, it’s great that so many people have learned this phrase. On the other, it can lead to tunnel vision (or should I say hoof vision?) about what it is we are trying to accomplish with our horse.

We can sometimes get so caught up in “moving the feet” that we forget that doing so is an end result to an internal process. When the horse feels pressure or tension and they need to move, that energy reaches the feet last. We can use that energy, however, to get back to the inside of the horse in a way that will help them calm down.

We aren’t moving the feet to punish the horse or wear him out. We are allowing the horse to do what horses are designed to do – move. It’s a whole body, inside and out process that is expressed through the feet, not by them.

Moving the feet isn’t a part of “making the wrong thing difficult and the right thing easy” either, since horses don’t know what the wrong or right thing is anyway. What horses seek is what brings them comfort and ease. Their tolerant natures seek quiet places. Sometimes they need to move a lot to find that quiet place. But if we focus only on moving their feet without regard for the rest of them, I have a hunch that movement can feel punishing instead of relieving.

By the end of our time together, Jaycee and Scamp were able to work together quietly. Scamp could walk, trot and lope on a relaxed circle. He was breathing better, his body was loose and he had stopped being hyperalert.

In the end, it wasn’t the feet that needed our attention. It was the horse himself.









19 responses to “The Whole Horse”

  1. Thank you! This really hit home for me. I’m so guilty of doing too much too fast. I. Goi g to try thebreathing and slow down and see if I can help my Arabian mare Lina, slow down too. Namaste.

    1. Horses are big fans of breathing. All the best (and big deep breaths) to you and Lina!

  2. “Just breathe”. It’s my Crissi mantra and it works flawlessly every time

    1. Thank you Lory! 💜

  3. I’ve seen an enormous difference in my horses since I do yoga before riding now.

    1. A healthy body and present moment mindset are definitely integral to horses feeling relaxed around us.

  4. What a great essay. I think this really gets to the heart of what horsemanship should be, in contrast to what it so often is. It seems to me that the goal of “moving the feet” (as you tactfully imply but don’t state outright) is precisely to wear the horse out (and down), so that s/he will finally comply out of exhaustion. I’ve never found that to be an effective method, probably because I grew up with Arabians and tend to be attracted to hot and sensitive horses even now. The more you chase these horses, the more you wind them up. Your point about horses seeking a quiet place is the center of everything. The best way to soothe horses and gain their trust — and become the partner they need and want — is to provide, and even become that quiet place. Understanding that philosophical and practical difference is actually pretty revolutionary.

    1. Yes, Tracey – I love what you’ve said. I grew up around Arabs and also learned that longeing them to “wear them out” was not a good strategy. As my understanding grew, the Arabs (and other breeds too) got quieter. Imagine that. 😉

  5. Crissi, I really enjoy your blogs. Beautifully written, clear and so helpful to those of us who have spent so much time learning traditional methods. I am so happy to be learning and practicing this better way for both myself and my horses. Sorry I didn’t get to Nicasio for the Mark & Jim show this year. I went to one in CO and last year in Nicasio. Always inspirational.

    Sent from my iPhone


    1. Hi Lynn – thank you for your kind words. I’m happy to hear the blog is helpful and hope we run into one another again somewhere down the road.

  6. I love this. It’s missed by so many. My mare is very sensitive. Getting her to move is easy. Getting her to be relaxed while doing it is hard. I needed to learn so much about my own energy and how to create a safe space. It’s hard.

    1. Truth. And it’s also so worth it. 😊

      1. Once we find peace, our horses will too … xxx

  7. Hi Crissi,
    Your blog is so validating. I have been doing a great deal of slow deep breathing and just waiting, with 2 new rescues of unknown origin. One in particular carries some baggage full of human mistrust. I’ve had these 2 boys 10 months now and all I’ve worked on is safe handling on the ground. I’m hoping I get to offer them saddle training before I’m too old to ride. Luckily I still have my little red Arab, Raz, who is a willing partner. Love to read your blogs and hope you’re well.

    1. Laurie!! I think of you and Raz often. I’m so glad to hear you’re both doing well. And it sounds like you’re doing a great job with your rescue horses too. What a journey. And it’s full of good stuff. Big hugs to you and I hope we can see each other some time!

  8. just lovely. thank you!

    1. Thank you, Tammy!

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